5 Kilometer | 14.07.2020 | 7. LSVB 5000m Bahn | 00:24:54 | 4:58 min/km |
10 Kilometer | 10.09.2020 | LSVB VM-Birslauf | 00:51:06 | 5:06 min/km |
10 Meilen | 11.05.2019 | 38. GP Bern | 01:37:22 | 6:02 min/km |
Halbmarathon | 27.10.2019 | 13. SwissCityMarathon | 01:59:47 | 5:40 min/km |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
19.09. | ![]() | 10.5 km (600 hm) | 01:17:15 | 7:21 | 21. | ||
10.09. | ![]() | 10 km | 00:51:06 | 5:06 | 14. | 14. | |
25.08. | ![]() | 7.8 km (350 hm) | 00:51:38 | 6:37 | 17. | 17. | |
11.08. | ![]() | 11 km | 00:46:56 | 4:16 | 11. | 11. | |
25.07. | ![]() | 23 km (634 hm) | 02:41:28 | 7:01 | 261. | 56. | |
14.07. | ![]() | 5 km | 00:24:54 | 4:58 | 10. | 10. | |
31.05. | ![]() | Verfolgungslauf | --- | ||||
30.05. | ![]() | Verfolgungslauf | 01:46:57 | --- | |||
15.02. | ![]() | 14.7 km (220 hm) | 01:20:54 | 5:30 | 65. | ||
11.01. | ![]() | 21.1 km | 02:44:23 | 7:47 | 168. | 48. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
10.11. | ![]() | 12 km (155 hm) | 01:09:12 | 5:46 | 182. | 55. | |
03.11. | ![]() | 10 km | 00:52:24 | 5:14 | 80. | 14. | |
27.10. | ![]() | 21.1 km (282 hm) | 01:59:47 | 5:40 | 2953. | 211. | |
20.10. | ![]() | 10 km | 00:59:03 | 5:54 | 147. | 40. | |
12.10. | ![]() | 21.1 km | 02:03:12 | 5:50 | 1519. | 324. | |
12.09. | ![]() | 10 km | 00:53:34 | 5:21 | 10. | ||
01.09. | ![]() | 21.1 km | 02:06:39 | 6:00 | 1124. | 832. | |
24.08. | ![]() | 10 km (160 hm) | 01:02:42 | 6:16 | 19. | ||
11.07. | ![]() | 5 km | 00:25:42 | 5:08 | 19. | 19. | |
28.06. | ![]() | Staffetenlauf | 01:13:31 | 5:52 | 165. | 167. | |
04.06. | ![]() | 8 km | 00:57:17 | 7:09 | 10. | ||
19.05. | ![]() | 10.1 km | 00:57:39 | 5:42 | 276. | 49. | |
11.05. | ![]() | 16.1 km (175 hm) | 01:37:22 | 6:02 | 7822. | 580. | |
14.04. | ![]() | 21.1 km | 02:08:52 | 6:06 | 3430. | 108. | |
06.04. | ![]() | 10 km | 00:59:25 | 5:56 | 618. | 450. | |
23.02. | ![]() | 11 km | 01:06:38 | 6:03 | 1037. | 304. | |
16.02. | ![]() | 15 km (180 hm) | 01:38:41 | 6:34 | 97. |