5 Kilometer | 04.08.2016 | Sparta Løb | 00:30:19 | 6:03 min/km |
10 Kilometer | 01.05.2016 | 12. Blauen Berglauf | 01:05:15 | 6:31 min/km |
Halbmarathon | 30.09.2018 | HCA Marathon | 02:25:20 | 6:53 min/km |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
12.08. | ![]() | 7.4 km (180 hm) | 00:50:19 | 6:47 | 9. | ||
05.08. | ![]() | 7.8 km (120 hm) | 00:48:33 | 6:13 | 39. | 8. | |
02.08. | ![]() | 12.5 km (550 hm) | 02:25:43 | 11:39 | 13. | ||
18.07. | ![]() | 23 km (1300 hm) | 05:08:22 | 13:24 | 99. | 38. | |
11.07. | ![]() | 10 km (565 hm) | 01:52:34 | 11:15 | 22. | ||
30.05. | ![]() | Verfolgungslauf | 10:37:07 | --- | |||
01.03. | ![]() | 15.5 km (510 hm) | 02:16:16 | 8:47 | 42. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
12.10. | ![]() | 14.5 km (380 hm) | 02:08:24 | 8:51 | 91. | ||
22.09. | ![]() | 20 km (950 hm) | 04:31:47 | 13:35 | 36. | ||
24.08. | ![]() | 16 km | 04:21:49 | 16:21 | 143. | ||
19.07. | ![]() | 10.5 km | 02:39:07 | 15:09 | |||
06.07. | ![]() | 29 km (2500 hm) | 10:51:26 | 22:27 | |||
08.06. | ![]() | km (1516 hm) | 05:41:24 | --- | 492. | 60. | |
30.03. | ![]() | 23.48 km (857 hm) | 04:03:32 | 10:22 |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
30.09. | ![]() | 21.1 km | 02:25:20 | 6:53 | 2535. | 128. | |
18.08. | ![]() | 24 km | 05:26:02 | 13:35 | 91. | 28. | |
14.07. | ![]() | 10.5 km | 02:27:50 | 14:04 | |||
10.06. | ![]() | 15.7 km | 03:21:41 | 12:50 | |||
30.05. | ![]() | 8.8 km | 01:04:05 | 7:16 | 162. | ||
09.05. | ![]() | 8.2 km | 00:54:29 | 6:38 | 160. | 63. | |
22.04. | ![]() | 15.5 km | 02:22:45 | 9:12 | 88. | 39. | |
18.03. | ![]() | 10 km | 01:31:01 | 9:06 | 196. | 57. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
15.10. | ![]() | 12 km | 02:13:00 | 11:05 | |||
15.07. | ![]() | 16 km | 03:26:36 | 12:54 | 306. | 77. | |
10.06. | ![]() | 12 km | 02:04:17 | 10:21 | 103. | 12. | |
27.05. | ![]() | 15 km | 04:01:00 | 16:04 | 409. | 108. | |
23.04. | ![]() | 15 km | 02:15:30 | 9:02 | 143. | 24. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
10.09. | ![]() | 15 km | 03:42:55 | 14:51 | 22. | 9. | |
04.09. | ![]() | 4 km | 00:23:27 | 5:51 | |||
20.08. | ![]() | 16 km | 03:40:58 | 13:48 | 288. | 78. | |
04.08. | ![]() | 5 km | 00:30:19 | 6:03 | 721. | 257. | |
16.07. | ![]() | 17 km | 03:13:47 | 11:23 | 195. | 58. | |
25.06. | ![]() | 10 km | 01:32:26 | 9:14 | 1098. | 136. | |
01.05. | ![]() | 10 km | 01:05:15 | 6:31 | 4. | ||
21.03. | ![]() | 9 km | 01:08:59 | 7:39 | 312. | 101. | |
27.02. | ![]() | 6.6 km | 00:39:50 | 6:02 | 125. | 102. |