5 Kilometer | 14.07.2020 | 7. LSVB 5000m Bahn | 00:22:10 | 4:26 min/km |
10 Kilometer | 11.03.2018 | 35. Rheinfelder Lauftage | 00:50:15 | 5:01 min/km |
10 Meilen | 13.08.2017 | 12. Basler Bruggelauf | 01:26:50 | 5:23 min/km |
Halbmarathon | 21.05.2016 | 11. Stralugano | 01:54:54 | 5:26 min/km |
Marathon | 22.04.2018 | 16. Zürich Marathon | 04:39:29 | 6:37 min/km |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
10.09. | ![]() | 10 km | 00:58:20 | 5:50 | 17. | 17. | |
25.08. | ![]() | 7.8 km (350 hm) | 00:50:57 | 6:31 | 16. | 16. | |
25.07. | ![]() | 23 km (634 hm) | 02:45:10 | 7:10 | 274. | 59. | |
14.07. | ![]() | 5 km | 00:22:10 | 4:26 | 8. | 8. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
08.12. | ![]() | 10 km (160 hm) | 00:52:18 | 5:13 | 87. | 314. | |
30.11. | ![]() | 5.5 km | 00:26:49 | 4:52 | 94. | ||
12.09. | ![]() | 10 km | 00:53:42 | 5:22 | 11. | ||
24.08. | ![]() | 10 km (160 hm) | 00:56:38 | 5:39 | 17. | ||
11.07. | ![]() | 5 km | 00:25:11 | 5:02 | 18. | 18. | |
30.06. | ![]() | 12 km (550 hm) | 01:23:16 | 6:56 | 27. | ||
26.06. | ![]() | 12 km | 00:57:09 | 4:45 | 84. | 29. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
14.08. | ![]() | 11 km | 00:54:09 | 4:55 | 22. | ||
12.07. | ![]() | 5 km | 00:25:35 | 5:07 | 17. | 17. | |
20.06. | ![]() | 9.7 km | 00:53:51 | 5:33 | 112. | 31. | |
12.06. | ![]() | 7.8 km (350 hm) | 00:49:31 | 6:20 | 24. | 24. | |
22.04. | ![]() | 42.195 km | 04:39:29 | 6:37 | 1601. | 101. | |
17.03. | ![]() | 15 km | 01:19:49 | 5:19 | 2634. | 185. | |
11.03. | ![]() | 10 km | 00:50:15 | 5:01 | 6. | ||
03.02. | ![]() | 15 km (180 hm) | 01:19:46 | 5:19 | 59. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
03.12. | ![]() | 10 km (160 hm) | 00:50:29 | 5:02 | 229. | 64. | |
25.11. | ![]() | 5.5 km | 00:26:12 | 4:45 | 63. | ||
12.11. | ![]() | 12 km (155 hm) | 01:06:33 | 5:32 | 158. | 48. | |
09.09. | ![]() | 42.195 km (1829 hm) | 06:12:32 | 8:49 | 3229. | 358. | |
03.09. | ![]() | 10.2 km | 00:56:02 | 5:29 | 154. | 12. | |
15.08. | ![]() | 11 km | 00:54:40 | 4:58 | 10. | ||
13.08. | ![]() | 16.1 km | 01:26:50 | 5:23 | 214. | 47. | |
29.07. | ![]() | 47 km | 07:49:53 | 9:59 | 312. | 64. | |
13.07. | ![]() | 5 km | 00:24:57 | 4:59 | 13. | 13. | |
21.06. | ![]() | 10 km | 00:55:04 | 5:30 | 118. | 29. | |
13.06. | ![]() | 7.8 km | 00:49:53 | 6:23 | 16. | 16. | |
31.05. | ![]() | 7.8 km | 00:52:16 | 6:42 | 40. | ||
25.05. | ![]() | 17 km | 01:37:04 | 5:42 | 718. | 133. | |
23.04. | ![]() | 42.195 km | 04:58:43 | 7:04 | 8066. | 457. | |
05.03. | ![]() | 10 km | 00:53:04 | 5:18 | 7. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
04.12. | ![]() | 10 km (160 hm) | 00:50:36 | 5:03 | 209. | 50. | |
26.11. | ![]() | 5.5 km | 00:26:29 | 4:48 | 83. | ||
13.11. | ![]() | 12 km (155 hm) | 01:04:00 | 5:20 | 129. | 41. | |
10.09. | ![]() | 42.195 km (1829 hm) | 06:14:07 | 8:51 | 2417. | 201. | |
30.07. | ![]() | 10.9 km | 03:02:04 | 16:42 | 100. | 11. | |
29.06. | ![]() | 10 km | 00:53:30 | 5:21 | 22. | ||
21.05. | ![]() | 21.1 km | 01:54:54 | 5:26 | 797. | 162. | |
23.04. | ![]() | 12.3 km | 01:07:07 | 5:27 | 29. | ||
02.01. | ![]() | 10.55 km | 00:56:01 | 5:18 | 68. | 11. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
29.11. | ![]() | 5.5 km | 00:27:25 | 4:59 | 6244. | 210. | |
11.10. | ![]() | 21.1 km | 01:56:33 | 5:31 | 114. | 32. | |
14.08. | ![]() | 18.6 km | 03:05:58 | 9:59 | 37. | 8. | |
19.07. | ![]() | 0 km | 02:55:03 | --- | 41. | ||
04.05. | ![]() | Triathlon | 02:58:02 | 17:48 | 98. | 12. | |
30.03. | ![]() | 21.1 km (66 hm) | 01:55:44 | 5:29 | 2607. | 350. | |
09.03. | ![]() | 10 km | 00:55:02 | 5:30 | 9. | ||
02.01. | ![]() | 10 km | 01:00:59 | 6:05 | 55. | 9. |