10 Kilometer | 29.03.2015 | 49. Birslauf | 00:41:53 | 4:11 min/km |
10 Meilen | 05.04.2015 | 50. GP Fricktal | 01:07:06 | 4:10 min/km |
Halbmarathon | 29.09.2014 | 5. IWB Basel Marathon | 01:29:25 | 4:14 min/km |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
10.10. | ![]() | 21.1 km | 01:42:38 | 4:51 | 611. | 153. | |
12.09. | ![]() | 21.1 km (800 hm) | 02:28:00 | 7:00 | 114. | 38. | |
19.07. | ![]() | 12.6 km | 01:49:12 | 8:40 | 289. | 47. | |
11.01. | ![]() | 21.1 km | 02:06:59 | 6:01 | 77. | 27. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
08.12. | ![]() | 10 km (160 hm) | 00:45:46 | 4:34 | 163. | 62. | |
10.11. | ![]() | 12 km (155 hm) | 00:56:04 | 4:40 | 73. | 29. | |
27.10. | ![]() | 21.1 km (282 hm) | 01:40:56 | 4:47 | 1118. | 153. | |
20.10. | ![]() | 10 km | 00:47:59 | 4:47 | 61. | 17. | |
12.10. | ![]() | 21.1 km | 01:42:57 | 4:52 | 529. | 158. | |
06.10. | ![]() | 17.17 km | 01:23:15 | 4:50 | 1274. | 160. | |
14.09. | ![]() | 11.4 km | 01:14:56 | 6:34 | 70. | ||
01.09. | ![]() | 21.1 km | 01:38:59 | 4:41 | 293. | 43. | |
24.08. | ![]() | 10 km (160 hm) | 00:47:20 | 4:44 | 8. | ||
18.08. | ![]() | 25 km | 02:06:09 | 5:02 | 239. | 84. | |
06.07. | ![]() | 21.1 km | 02:44:43 | 7:48 | 150. | 27. | |
22.06. | ![]() | 16.1 km | 01:18:02 | 4:50 | 46. | 13. | |
01.06. | ![]() | 21.1 km | 02:17:29 | 6:30 | 115. | 29. | |
25.05. | ![]() | Staffetenlauf | 00:20:26 | 4:26 | 10. | 28. | |
19.05. | ![]() | 21.1 km | 01:41:28 | 4:48 | 223. | 72. | |
27.04. | ![]() | 12.3 km | 01:00:59 | 4:57 | 14. | ||
07.04. | ![]() | 21.1 km | 01:38:49 | 4:40 | 1072. | 118. | |
24.03. | ![]() | 10 km | 00:45:54 | 4:35 | 68. | 6. | |
23.03. | ![]() | 10 km | 00:44:52 | 4:29 | 9. | ||
16.03. | ![]() | 15 km | 01:10:59 | 4:43 | 1026. | 136. | |
10.03. | ![]() | 21.1 km | 01:39:16 | 4:42 | 47. | 5. | |
16.02. | ![]() | 15 km (180 hm) | 01:11:48 | 4:47 | 25. | ||
12.01. | ![]() | 21.1 km | 02:32:05 | 7:12 | 72. | 22. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
24.11. | ![]() | 5.5 km | 00:25:04 | 4:33 | 148. | ||
11.11. | ![]() | 12 km (155 hm) | 00:56:55 | 4:44 | 65. | 19. | |
28.10. | ![]() | 21.1 km | 01:36:55 | 4:35 | 872. | 131. | |
21.10. | ![]() | 10 km | 00:47:12 | 4:43 | 77. | 24. | |
13.10. | ![]() | 21.1 km | 01:43:36 | 4:54 | 573. | 185. | |
13.10. | ![]() | 21.1 km | 00:00:00 | 0:00 | 573. | 185. | |
07.10. | ![]() | 17.17 km | 01:23:41 | 4:52 | 1365. | 158. | |
08.09. | ![]() | 11.4 km | 01:11:41 | 6:17 | 78. | 9. | |
28.07. | ![]() | 20.3 km | 03:13:16 | 9:31 | 41. | 11. | |
07.07. | ![]() | 21.1 km | 02:36:54 | 7:26 | 114. | 19. | |
23.06. | ![]() | 16.1 km | 01:13:56 | 4:35 | 38. | 13. | |
22.06. | ![]() | 6 km | 00:24:59 | 4:09 | 387. | ||
20.06. | ![]() | 10 km | 00:48:11 | 4:49 | 62. | 19. | |
02.06. | ![]() | Staffetenlauf | 00:57:23 | 6:31 | 51. | ||
23.05. | ![]() | 7.8 km | 00:42:44 | 5:28 | 227. | 34. | |
19.05. | ![]() | 16.1 km | 01:20:43 | 5:00 | 3945. | 520. | |
29.04. | ![]() | 10 km | 00:47:03 | 4:42 | 10. | 4. | |
22.04. | ![]() | 21.1 km | 01:43:11 | 4:53 | 1097. | 129. | |
15.04. | ![]() | 10.1 km | 00:57:46 | 5:43 | 8. | ||
08.04. | ![]() | 21.1 km | 01:37:26 | 4:37 | 2140. | 224. | |
31.03. | ![]() | 16.1 km | 01:12:56 | 4:31 | 79. | 28. | |
18.03. | ![]() | 10 km | 00:46:52 | 4:41 | 56. | 8. | |
17.03. | ![]() | 15 km | 01:08:37 | 4:34 | 937. | 134. | |
11.03. | ![]() | 21.1 km | 01:36:17 | 4:33 | 10. | ||
24.02. | ![]() | 11 km | 00:48:17 | 4:23 | 391. | 121. | |
03.02. | ![]() | 15 km (180 hm) | 01:08:48 | 4:35 | 27. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
25.11. | ![]() | 5.5 km | 00:22:27 | 4:04 | 46. | ||
12.11. | ![]() | 12 km (155 hm) | 00:55:19 | 4:36 | 62. | 25. | |
22.10. | ![]() | 10 km | 00:45:48 | 4:34 | 48. | 16. | |
14.10. | ![]() | 21.1 km | 01:40:55 | 4:46 | 597. | 179. | |
01.10. | ![]() | 17.17 km | 01:21:59 | 4:46 | 1310. | 156. | |
13.08. | ![]() | 16.1 km | 01:12:49 | 4:31 | 75. | 34. | |
30.07. | ![]() | 20.5 km | 02:52:21 | 8:24 | 27. | 8. | |
01.07. | ![]() | 21.1 km | 02:39:06 | 7:32 | 130. | 20. | |
24.06. | ![]() | 16.1 km | 01:16:18 | 4:44 | 42. | 14. | |
23.06. | ![]() | 5.8 km | 00:25:10 | 4:20 | 216. | ||
21.06. | ![]() | 10 km | 00:46:29 | 4:38 | 57. | 17. | |
10.06. | ![]() | 21.1 km | 02:08:47 | 6:06 | 103. | 35. | |
31.05. | ![]() | 7.8 km | 00:42:44 | 5:28 | 196. | 21. | |
21.05. | ![]() | 21.1 km | 01:36:50 | 4:35 | 105. | 34. | |
13.05. | ![]() | 16.1 km | 01:14:51 | 4:38 | 2162. | 259. | |
23.04. | ![]() | 21.1 km | 01:31:22 | 4:19 | 531. | 57. | |
15.04. | ![]() | 16.1 km | 01:10:54 | 4:24 | 21. | ||
02.04. | ![]() | 21.1 km | 01:31:55 | 4:21 | 1459. | 170. | |
18.03. | ![]() | 15 km | 01:05:12 | 4:20 | 592. | 98. | |
04.03. | ![]() | 11 km | 00:47:37 | 4:19 | 402. | 151. | |
07.01. | ![]() | 21.1 km | 01:57:51 | 5:35 | 33. | 10. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
26.11. | ![]() | 5.5 km | 00:22:21 | 4:03 | 66. | ||
13.11. | ![]() | 12 km (155 hm) | 00:53:45 | 4:28 | 38. | 16. | |
23.10. | ![]() | 10 km | 00:46:26 | 4:38 | 49. | 16. | |
15.10. | ![]() | 21.1 km | 01:37:10 | 4:36 | 496. | 164. | |
17.09. | ![]() | 21.1 km | 01:32:24 | 4:22 | 453. | 58. | |
04.09. | ![]() | 10 km | 00:45:22 | 4:32 | 12. | ||
27.08. | ![]() | 10 km (160 hm) | 00:46:50 | 4:41 | 9. | ||
14.08. | ![]() | 16.1 km | 01:14:28 | 4:37 | 89. | 28. | |
02.07. | ![]() | 21.1 km | 02:30:21 | 7:07 | 79. | 11. | |
29.06. | ![]() | 10 km | 00:44:50 | 4:29 | 39. | 17. | |
25.06. | ![]() | 16.1 km | 01:12:25 | 4:29 | 50. | 18. | |
24.06. | ![]() | 5.8 km | 00:24:42 | 4:15 | 173. | ||
05.06. | ![]() | 10.5 km | 01:09:18 | 6:36 | 12. | ||
01.06. | ![]() | 7.8 km | 00:41:07 | 5:16 | 214. | 26. | |
22.05. | ![]() | 21.1 km | 01:39:31 | 4:42 | 54. | ||
22.05. | ![]() | 21.1 km | 01:39:06 | 4:41 | 127. | 54. | |
14.05. | ![]() | 16.1 km | 01:11:58 | 4:28 | 1673. | 205. | |
01.05. | ![]() | 15 km | 01:10:30 | 4:42 | 5. | 4. | |
24.04. | ![]() | 17 km | 01:13:32 | 4:19 | 5. | ||
26.03. | ![]() | 16.1 km | 01:10:11 | 4:21 | 30. | ||
19.03. | ![]() | 15 km | 01:06:26 | 4:25 | 694. | 123. | |
27.02. | ![]() | 11 km | 00:47:15 | 4:17 | 527. | 198. | |
31.01. | ![]() | 15 km (180 hm) | 01:07:11 | 4:28 | 40. | ||
31.01. | ![]() | 15 km (180 hm) | 01:07:11 | 4:28 | 40. | ||
10.01. | ![]() | 21.1 km | 02:13:31 | 6:19 | 49. | 17. | |
10.01. | ![]() | 21.1 km | 02:13:30 | 6:19 | 49. | 17. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
26.10. | ![]() | 10 km | 00:44:42 | 4:28 | 40. | 12. | |
11.10. | ![]() | 21.1 km | 01:31:57 | 4:21 | 300. | 97. | |
05.10. | ![]() | 17.17 km | 01:16:53 | 4:28 | 629. | 108. | |
28.09. | ![]() | 21.1 km | 01:47:46 | 5:06 | |||
20.09. | ![]() | 21.1 km | 01:38:15 | 4:39 | 830. | 144. | |
31.08. | ![]() | 10 km | 00:46:24 | 4:38 | 18. | 7. | |
30.08. | ![]() | 10 km (160 hm) | 00:45:57 | 4:35 | 5. | ||
17.08. | ![]() | 16.1 km | 01:08:14 | 4:14 | 52. | 17. | |
20.07. | ![]() | 12.6 km | 01:21:49 | 6:29 | 30. | ||
05.07. | ![]() | 21.1 km | 02:29:11 | 7:04 | 37. | 7. | |
28.06. | ![]() | 16.1 km | 01:11:49 | 4:27 | 20. | 7. | |
27.06. | ![]() | 5.8 km | 00:23:34 | 4:03 | 133. | ||
25.06. | ![]() | 10 km | 00:42:57 | 4:17 | 35. | 11. | |
04.06. | ![]() | 7.8 km | 00:40:52 | 5:14 | 182. | 25. | |
18.05. | ![]() | 21.1 km | 01:30:01 | 4:15 | 62. | 23. | |
10.05. | ![]() | 16.1 km | 01:09:58 | 4:20 | 1010. | 169. | |
04.05. | ![]() | 15 km | 01:10:21 | 4:41 | 11. | 3. | |
19.04. | ![]() | 17 km | 01:13:23 | 4:19 | 3. | ||
13.04. | ![]() | 21.1 km | 01:32:15 | 4:22 | 513. | 78. | |
05.04. | ![]() | 16.1 km | 01:07:06 | 4:10 | 70. | 29. | |
29.03. | ![]() | 10 km | 00:41:53 | 4:11 | 101. | 96. | |
22.03. | ![]() | 15 km | 01:02:50 | 4:11 | 483. | 91. | |
08.02. | ![]() | 15 km (180 hm) | 01:03:53 | 4:15 | 19. | ||
11.01. | ![]() | 21.1 km | 01:55:40 | 5:28 | 69. | 28. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
30.11. | ![]() | 5.5 km | 00:21:13 | 3:51 | 43. | ||
10.11. | ![]() | 12 km (155 hm) | 00:50:28 | 4:12 | 49. | 17. | |
27.10. | ![]() | 10 km | 00:43:06 | 4:18 | 31. | 11. | |
12.10. | ![]() | 21.1 km | 01:30:37 | 4:17 | 220. | 68. | |
06.10. | ![]() | 17.17 km | 01:14:03 | 4:18 | 410. | 60. | |
29.09. | ![]() | 21.1 km | 01:29:25 | 4:14 | 65. | 12. | |
21.09. | ![]() | 21.1 km | 01:34:03 | 4:27 | 340. | 56. | |
01.09. | ![]() | 10 km | 00:45:05 | 4:30 | 30. | 10. | |
31.08. | ![]() | 10 km (160 hm) | 00:43:28 | 4:20 | 4. | ||
18.08. | ![]() | 16.1 km | 01:09:05 | 4:17 | 71. | ||
28.06. | ![]() | 6.44 km | 00:26:28 | 4:06 | 184. | ||
26.06. | ![]() | 10 km | 00:44:24 | 4:26 | 43. | ||
22.06. | ![]() | 16.1 km | 01:14:31 | 4:37 |