10 Kilometer | 07.05.2017 | 20. Lauf in den Frühling Freital | 00:42:10 | 4:13 min/km |
10 Meilen | 09.08.2010 | 5. Basler Bruggelauf | 01:17:49 | 4:50 min/km |
Halbmarathon | 02.04.2012 | 8. Muldentaler Städtelauf Wurzen-Grimma | 01:32:07 | 4:21 min/km |
Marathon | 26.10.2015 | 34. Frankfurt Marathon | 03:13:27 | 4:35 min/km |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
11.10. | ![]() | 28 km (1000 hm) | 02:51:05 | 6:06 | 22. | 2. | |
30.05. | ![]() | Verfolgungslauf | 01:10:00 | --- | |||
15.02. | ![]() | 14.7 km (220 hm) | 01:05:47 | 4:28 | 10. | 5. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
08.12. | ![]() | 10 km (160 hm) | 00:46:14 | 4:37 | 20. | 7. | |
10.11. | ![]() | 12 km (155 hm) | 00:56:19 | 4:41 | 16. | 6. | |
05.10. | ![]() | 26 km (1000 hm) | 02:57:04 | 6:48 | 3. | 1. | |
12.09. | ![]() | 10 km | 00:44:37 | 4:27 | 3. | ||
30.06. | ![]() | 12 km (550 hm) | 01:10:11 | 5:50 | 19. | 6. | |
28.06. | ![]() | 5.8 km | 00:24:22 | 4:12 | 7. | ||
11.06. | ![]() | 7.8 km (350 hm) | 00:41:58 | 5:22 | 2. | 2. | |
18.05. | ![]() | 42.195 km (760 hm) | 03:40:15 | 5:13 | 11. | 3. | |
03.05. | ![]() | 8 km (445 hm) | 00:49:08 | 6:08 | 26. | 7. | |
26.04. | ![]() | 8 km (500 hm) | 00:48:21 | 6:02 | 31. | 5. | |
05.01. | Polar Night Half Marathon | 21.1 km (130 hm) | 01:44:47 | 4:57 | 17. | 6. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
21.10. | ![]() | 21.1 km | 01:36:29 | 4:34 | 17. | 5. | |
07.10. | ![]() | 24 km | 02:17:59 | 5:44 | 5. | 1. | |
30.09. | ![]() | 11.9 km | 01:24:32 | 7:06 | 29. | 10. | |
26.08. | ![]() | 14.1 km | 01:43:25 | 7:20 | 46. | 7. | |
19.08. | ![]() | 13.9 km | 01:37:05 | 6:59 | 27. | 9. | |
29.07. | ![]() | 15 km | 01:40:22 | 6:41 | 2. | 1. | |
20.05. | ![]() | 31 km | 03:56:30 | 7:37 | 30. | 13. | |
04.05. | ![]() | 8 km (445 hm) | 00:49:39 | 6:12 | 20. | 8. | |
27.04. | ![]() | 9 km | 00:54:30 | 6:03 | 30. | 7. | |
03.02. | ![]() | 15 km (180 hm) | 01:08:29 | 4:33 | 2. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
21.10. | ![]() | 42.195 km | 03:33:36 | 5:03 | 5. | 3. | |
08.10. | ![]() | 21.1 km | 01:36:18 | 4:33 | 2. | 2. | |
24.09. | ![]() | 11.9 km | 01:19:39 | 6:41 | 22. | 8. | |
20.08. | ![]() | 25 km | 02:00:53 | 4:50 | 35. | 13. | |
23.07. | ![]() | 18 km | 01:40:28 | 5:34 | 1. | ||
25.06. | ![]() | 12 km (550 hm) | 01:23:31 | 6:57 | 23. | 2. | |
23.06. | ![]() | 5.8 km | 00:24:04 | 4:08 | 9. | ||
13.06. | ![]() | 6.4 km | 00:33:58 | 5:18 | 2. | 2. | |
09.06. | ![]() | 10.2 km | 00:56:00 | 5:29 | 9. | 2. | |
31.05. | ![]() | 7.8 km | 00:44:25 | 5:41 | 41. | 4. | |
20.05. | ![]() | 21.1 km | 01:34:48 | 4:29 | 176. | 33. | |
07.05. | ![]() | 10 km | 00:42:10 | 4:13 | 1. | 1. | |
28.04. | ![]() | 8.3 km | 00:48:06 | 5:47 | 14. | 2. | |
19.03. | ![]() | 21.1 km | 01:33:15 | 4:25 | 19. | 7. | |
18.02. | ![]() | 15 km (180 hm) | 01:06:56 | 4:27 | 5. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
10.09. | ![]() | 42.195 km (1829 hm) | 05:16:10 | 7:29 | 225. | 34. | |
28.08. | ![]() | 14.1 km | 01:44:00 | 7:22 | 39. | 10. | |
14.08. | ![]() | 13.9 km | 01:29:26 | 6:26 | 42. | 6. | |
01.07. | ![]() | 8.2 km | 00:37:27 | 4:34 | 2. | ||
24.06. | ![]() | 5.8 km | 00:23:52 | 4:06 | 6. | ||
19.06. | ![]() | 12 km (550 hm) | 01:22:24 | 6:52 | 8. | ||
10.06. | ![]() | 10.2 km | 00:56:53 | 5:34 | 15. | 3. | |
01.06. | ![]() | 7.8 km | 00:43:36 | 5:35 | 52. | 7. | |
21.05. | ![]() | 42.195 km (760 hm) | 03:46:46 | 5:22 | 19. | 3. | |
29.04. | ![]() | 8.3 km | 00:49:09 | 5:55 | 32. | 7. | |
24.04. | ![]() | 23.5 km | 02:28:15 | 6:18 | 8. | 5. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
26.10. | ![]() | 42.195 km | 03:13:27 | 4:35 | 149. | 22. | |
11.10. | ![]() | 35 km | 02:48:10 | 4:48 | 10. | 8. | |
20.09. | ![]() | 21.1 km | 01:32:44 | 4:23 | 53. | 11. | |
11.09. | ![]() | 10 km | 00:42:19 | 4:13 | 7. | 7. | |
03.09. | ![]() | 6.1 km | 00:25:19 | 4:09 | 8. | ||
08.08. | ![]() | 52 km | 04:33:35 | 5:15 | 4. | 1. | |
08.08. | ![]() | 5.8 km | 00:31:18 | 5:23 | 10. | 2. | |
08.08. | ![]() | 30 km | 02:48:03 | 5:36 | 4. | 1. | |
08.08. | ![]() | 16 km | 01:14:12 | 4:38 | 5. | 2. | |
27.06. | ![]() | 5.8 km | 00:23:42 | 4:05 | 4. | ||
26.04. | ![]() | 12.3 km | 01:01:09 | 4:58 | 4. | ||
30.03. | ![]() | 21.1 km (66 hm) | 01:36:03 | 4:33 | 42. | 8. | |
08.02. | ![]() | 15 km (180 hm) | 01:09:27 | 4:37 | 6. | ||
11.01. | ![]() | 21.1 km | 02:15:35 | 6:25 | 50. | 28. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
08.09. | ![]() | 21.1 km | 01:38:40 | 4:40 | 42. | 10. | |
09.08. | ![]() | 30 km | 02:47:21 | 5:34 | 4. | 1. | |
09.08. | ![]() | 16 km | 01:31:44 | 5:44 | 6. | 1. | |
09.08. | ![]() | 7.8 km | 00:44:52 | 5:45 | 23. | 4. | |
09.08. | ![]() | 54 km | 05:03:57 | 5:37 | 3. | 1. | |
06.07. | ![]() | 34 km | 03:34:29 | 6:18 | 3. | 1. | |
30.03. | ![]() | 50 km | 06:24:12 | 7:41 | 6. | 2. | |
01.01. | ![]() | 10 km | 00:44:14 | 4:25 | 6. | 1. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
18.11. | ![]() | 21.1 km | 01:34:16 | 4:28 | 47. | 17. | |
28.10. | ![]() | 21.1 km | 01:42:10 | 4:50 | 83. | 32. | |
14.10. | ![]() | 21.1 km | 01:36:18 | 4:33 | 1. | 1. | |
08.04. | ![]() | 21.1 km (66 hm) | 01:34:48 | 4:29 | 39. | 7. | |
03.02. | ![]() | 15 km (180 hm) | 01:10:33 | 4:42 | 11. | 1. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
03.12. | ![]() | 10.2 km | 00:47:28 | 4:39 | 5. | ||
12.11. | ![]() | 42.195 km | 03:36:22 | 5:07 | 22. | 12. | |
01.10. | ![]() | 16 km | 01:51:34 | 6:58 | 6. | ||
17.06. | ![]() | 16.1 km | 01:21:26 | 5:03 | 10. | 3. | |
03.06. | ![]() | 10.4 km | 01:12:17 | 6:57 | 13. | ||
07.05. | ![]() | 42.195 km | 03:20:42 | 4:45 | 4. | 1. | |
22.04. | ![]() | 21.1 km | 01:40:19 | 4:45 | 2. | 2. | |
02.04. | ![]() | 21.1 km | 01:32:07 | 4:21 | 2. | 1. | |
18.03. | ![]() | 10.55 km | 00:47:36 | 4:30 | 5. | 2. | |
12.02. | ![]() | 15 km (180 hm) | 01:12:15 | 4:49 | 7. | 5. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
24.10. | ![]() | 21.1 km | 01:36:00 | 4:32 | 18. | 3. | |
03.10. | ![]() | 16.4 km | 01:37:02 | 5:55 | 5. | ||
06.04. | ![]() | 6.4 km | 00:35:44 | 5:35 | 4. | ||
21.03. | ![]() | 10 km | 00:44:56 | 4:29 | 3. | ||
06.03. | ![]() | 21.1 km | 01:59:33 | 5:39 | 4. | 1. | |
20.02. | ![]() | 15 km (180 hm) | 01:13:09 | 4:52 | 16. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
22.11. | ![]() | 21.1 km | 01:36:45 | 4:35 | 41. | 17. | |
09.08. | ![]() | 16.1 km | 01:17:49 | 4:50 | 24. | 12. | |
11.07. | ![]() | 31 km | 03:30:31 | 6:47 | 492. | ||
11.07. | ![]() | 19 km | 01:50:52 | 5:50 | 463. | ||
26.05. | ![]() | 6.4 km | 00:38:14 | 5:58 | 3. | 3. | |
03.05. | ![]() | 42.195 km | 03:41:40 | 5:15 | 3. | 1. | |
07.02. | ![]() | 15 km (180 hm) | 01:15:22 | 5:01 | 11. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
07.12. | ![]() | 10.2 km | 00:49:46 | 4:52 | 10. | ||
09.11. | ![]() | 12 km (155 hm) | 00:59:26 | 4:57 | 12. | ||
26.10. | ![]() | 42.195 km | 03:38:59 | 5:11 | 76. | 28. | |
11.10. | ![]() | 21.1 km | 01:39:46 | 4:43 | 82. | 38. | |
20.09. | ![]() | 16.1 km | 01:18:15 | 4:51 | 9. | ||
23.08. | ![]() | 14.6 km | 01:13:37 | 5:02 | 33. | 13. | |
29.06. | ![]() | 21.1 km | 02:46:42 | 7:54 | 125. | 40. | |
27.05. | ![]() | 6.1 km | 00:35:36 | 5:50 | 3. | 3. | |
18.05. | ![]() | 21.1 km | 01:56:49 | 5:32 | 112. | 20. | |
27.04. | ![]() | 21.1 km | 01:49:07 | 5:10 | 81. | 1. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
10.11. | ![]() | 21.1 km | 01:48:19 | 5:08 | 269. | 3. | |
11.08. | ![]() | 16.1 km | 01:28:14 | 5:28 | 56. | 27. | |
13.07. | ![]() | 21.1 km | 01:56:13 | 5:30 | 19. | 4. | |
02.06. | ![]() | 21.4 km | 02:10:10 | 6:04 | 117. | 2. | |
28.04. | ![]() | 21.1 km | 02:00:51 | 5:43 | 133. | 19. | |
07.04. | ![]() | 21.1 km | 01:57:03 | 5:32 | 795. | 11. |