5 Kilometer | 11.07.2014 | 1. LSVB 5000m Bahn | 00:25:25 | 5:05 min/km |
10 Kilometer | 10.03.2014 | 31. Rheinfelder Lauftage | 00:52:50 | 5:17 min/km |
10 Meilen | 10.05.2015 | 34. Grand Prix Bern | 01:29:34 | 5:33 min/km |
Halbmarathon | 30.03.2015 | 12. Freiburg Marathon | 01:56:46 | 5:32 min/km |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
25.06. | ![]() | 16.1 km | 01:32:38 | 5:45 | 19. | ||
14.05. | ![]() | 16.1 km | 01:33:33 | 5:48 | 348. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
26.10. | ![]() | 21.1 km | 02:03:27 | 5:51 | 1241. | 186. | |
20.09. | ![]() | Triathlon | 03:01:25 | 18:08 | 46. | 17. | |
31.08. | ![]() | Triathlon | 01:24:12 | 8:25 | 24. | ||
24.08. | ![]() | Triathlon | 02:04:42 | 5:56 | 44. | 6. | |
19.07. | ![]() | 0 km | 01:19:01 | --- | 20. | ||
06.07. | ![]() | Triathlon | 01:27:03 | 8:42 | 55. | 17. | |
28.06. | ![]() | 16.1 km | 01:36:15 | 5:58 | 52. | 16. | |
27.06. | ![]() | 5.8 km | 00:30:40 | 5:17 | 186. | ||
24.06. | ![]() | 6.4 km | 00:42:18 | 6:36 | 13. | 13. | |
22.06. | ![]() | Triathlon | 01:58:29 | 11:50 | 46. | 14. | |
15.06. | ![]() | 10 km | 00:55:31 | 5:33 | 1379. | 205. | |
10.05. | ![]() | 16.1 km | 01:29:34 | 5:33 | 1697. | 260. | |
04.05. | ![]() | Triathlon | 01:31:49 | 9:10 | 18. | 3. | |
30.03. | ![]() | 21.1 km (66 hm) | 01:56:46 | 5:32 | 71. | ||
09.03. | ![]() | 10 km | 00:52:50 | 5:17 | 3. | ||
08.02. | ![]() | 15 km (180 hm) | 01:26:01 | 5:44 | 23. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
08.12. | ![]() | 10.2 km | 00:56:45 | 5:33 | 89. | 23. | |
10.11. | ![]() | 12 km (155 hm) | 01:07:47 | 5:38 | 43. | 12. | |
27.10. | ![]() | 10 km | 01:00:04 | 6:00 | 34. | 13. | |
12.10. | ![]() | 10 km | 00:54:21 | 5:26 | 239. | ||
10.10. | ![]() | 10 km | 00:56:26 | 5:38 | 7. | 7. | |
21.09. | ![]() | 10 km | 00:57:33 | 5:45 | 475. | 141. | |
14.09. | ![]() | Triathlon | 01:34:41 | 9:28 | 49. | 14. | |
08.09. | ![]() | 10 km | 01:00:53 | 6:05 | 290. | 41. | |
25.08. | ![]() | Triathlon | 02:11:10 | 6:14 | 49. | 5. | |
11.07. | ![]() | 5 km | 00:25:25 | 5:05 | 3. | 3. | |
28.06. | ![]() | 6.44 km | 00:34:00 | 5:16 | 219. | ||
22.06. | ![]() | 16.1 km | 01:38:36 | 6:07 | 62. | 16. | |
16.06. | ![]() | 10 km | 00:55:30 | 5:33 | 1486. | 191. | |
11.06. | ![]() | 6.4 km | 00:46:47 | 7:18 | 10. | 10. | |
26.05. | ![]() | 10.1 km | 01:03:55 | 6:19 | 138. | 57. | |
11.05. | ![]() | 16.1 km | 01:39:36 | 6:11 | 865. | ||
10.03. | ![]() | 10 km | 00:52:50 | 5:17 | 2. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
09.12. | ![]() | 10.2 km | 00:54:30 | 5:20 | 16. | ||
01.12. | ![]() | 5.5 km | 00:27:07 | 4:55 | 53. | ||
11.11. | ![]() | 12 km (155 hm) | 01:06:36 | 5:33 | 28. | 5. | |
15.09. | ![]() | 0 km | 01:28:30 | --- | 34. | 9. | |
26.08. | ![]() | Triathlon | 01:22:23 | 8:14 | 55. | 16. | |
19.08. | ![]() | Triathlon | 02:06:40 | 6:01 | 4. | ||
05.08. | Cookstown Half Marathon | 21.1 km | 02:05:59 | 5:58 | |||
28.07. | ![]() | Triathlon | 01:15:45 | 7:34 | 8. | ||
30.06. | ![]() | 0 km | 01:24:21 | --- | 36. | 7. | |
29.06. | ![]() | 6.44 km | 00:31:45 | 4:55 | 111. | ||
24.06. | ![]() | Triathlon | 01:24:20 | 8:26 | 47. | 12. | |
10.06. | ![]() | Triathlon | 01:38:17 | 9:49 | 14. | 6. | |
27.05. | ![]() | 14.7 km | 01:21:50 | 5:34 | 59. | 24. | |
19.05. | ![]() | 16.1 km | 01:35:51 | 5:57 | 11005. | 703. | |
01.05. | ![]() | 6.4 km | 00:42:48 | 6:41 | 10. | 10. | |
08.04. | ![]() | 21.1 km (66 hm) | 02:02:58 | 5:49 | 863. | 99. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
03.12. | ![]() | 10.2 km | 00:54:55 | 5:23 | 21. | ||
25.11. | ![]() | 5.5 km | 00:27:57 | 5:04 | 73. | ||
29.10. | ![]() | 21.1 km | 02:01:38 | 5:45 | 1119. | 329. | |
16.09. | ![]() | 0 km | 01:34:13 | --- | 39. | 12. | |
27.08. | ![]() | Triathlon | 01:24:52 | 8:29 | 96. | 19. | |
20.08. | ![]() | Triathlon | 02:12:19 | 6:18 | 153. | 8. | |
15.07. | ![]() | Triathlon | 01:19:22 | 7:56 | 19. | ||
30.06. | ![]() | 6.44 km | 00:33:04 | 5:08 | 83. | ||
21.06. | ![]() | 10 km | 00:54:27 | 5:26 | 30. | 10. | |
11.06. | ![]() | 10 km | 00:53:25 | 5:20 | 1269. | 156. | |
21.05. | ![]() | Triathlon | 01:34:41 | 17:12 | 18. | 3. | |
13.05. | ![]() | 16.1 km | 01:31:20 | 5:40 | 10317. | 584. | |
29.04. | ![]() | 12.3 km | 01:23:27 | 6:47 | 14. | ||
01.04. | ![]() | 10 km | 00:54:02 | 5:24 | 95. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
05.12. | ![]() | 10.2 km | 00:57:27 | 5:37 | 85. | 33. | |
27.11. | ![]() | 5.5 km | 00:28:33 | 5:11 | 78. | ||
22.08. | ![]() | Triathlon | 01:01:49 | 19:19 | 7. | ||
09.07. | ![]() | 6.44 km | 00:34:12 | 5:18 | 100. | ||
02.07. | ![]() | 8.2 km | 00:47:51 | 5:50 | 6. | ||
23.06. | ![]() | 10 km | 00:57:44 | 5:46 | 32. | 10. | |
20.06. | ![]() | 10 km | 00:55:48 | 5:34 | 1870. | 254. | |
23.05. | ![]() | 10.1 km | 00:57:01 | 5:38 | 42. | 16. | |
15.05. | ![]() | 16.1 km | 01:34:40 | 5:52 | 2560. | ||
27.03. | ![]() | 10 km | 00:54:40 | 5:28 | 98. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
28.11. | ![]() | 5.5 km | 00:29:54 | 5:26 | 119. | ||
13.09. | ![]() | 21.1 km | 02:18:17 | 6:33 | 304. | 102. | |
26.06. | ![]() | 8.2 km | 00:51:42 | 6:18 | 8. | ||
14.06. | ![]() | 10 km | 00:58:31 | 5:51 | 2077. | 282. | |
23.05. | ![]() | 16.1 km | 01:44:10 | 6:28 | 2991. | 810. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
29.11. | ![]() | 5.5 km | 00:31:04 | 5:38 | 154. | ||
19.04. | ![]() | 4.7 km | 00:26:36 | 5:39 | 908. | 270. | |
05.04. | ![]() | 10 km | 01:00:43 | 6:04 | 179. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
02.06. | ![]() | 10 km | 01:03:27 | 6:20 | 354. | ||
11.05. | ![]() | 4.7 km | 00:27:27 | 5:50 | 1016. | 304. | |
06.04. | ![]() | 10 km | 01:06:21 | 6:38 | 208. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
25.11. | ![]() | 5.5 km | 00:31:25 | 5:42 | 160. |