10 Kilometer | 05.12.2005 | 26. Klausenlauf | 00:47:00 | 4:42 min/km |
10 Meilen | 20.08.2007 | 10 Meilen Lauf Laufen | 01:15:17 | 4:40 min/km |
Halbmarathon | 19.05.2008 | 18. Dreiländerlauf Basel | 01:40:11 | 4:44 min/km |
Marathon | 02.04.2007 | 5. Zürich Marathon | 03:31:10 | 5:00 min/km |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
09.12. | ![]() | 10.2 km | 00:49:33 | 4:51 | 156. | 9. | |
12.08. | ![]() | 16.1 km | 01:21:13 | 5:02 | 256. | 12. | |
27.05. | ![]() | 21.1 km | 01:44:55 | 4:58 | 264. | 5. | |
31.03. | ![]() | 16.1 km | 01:21:13 | 5:02 | 258. | 27. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
03.12. | ![]() | 10.2 km | 00:49:02 | 4:48 | 9. | ||
12.11. | ![]() | 12 km (155 hm) | 01:00:03 | 5:00 | 128. | 11. | |
29.10. | ![]() | 42.195 km | 03:41:58 | 5:15 | 474. | 5. | |
13.08. | ![]() | 16.1 km | 01:20:30 | 5:00 | 219. | 5. | |
17.06. | ![]() | 16.1 km | 01:26:14 | 5:21 | 97. | 4. | |
21.05. | ![]() | 21.1 km | 01:48:09 | 5:07 | 234. | 7. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
05.12. | ![]() | 10.2 km | 00:49:04 | 4:48 | 173. | 11. | |
14.11. | ![]() | 12 km (155 hm) | 00:58:40 | 4:53 | 152. | 12. | |
10.10. | ![]() | 42.195 km | 03:42:59 | 5:17 | 14. | ||
15.08. | ![]() | 16.1 km | 01:20:43 | 5:00 | 158. | 5. | |
03.07. | ![]() | 16.1 km | 01:19:47 | 4:57 | 102. | 6. | |
23.05. | ![]() | 21.1 km | 01:47:43 | 5:06 | 252. | 6. | |
21.03. | ![]() | 21.1 km | 01:43:31 | 4:54 | 61. | 1. | |
20.02. | ![]() | 15 km (180 hm) | 01:14:28 | 4:57 | 177. | 17. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
04.10. | ![]() | 17.17 km | 01:29:35 | 5:13 | 2299. | 96. | |
23.08. | ![]() | 16.1 km | 01:23:16 | 5:10 | 132. | 28. | |
17.05. | ![]() | 21.1 km | 01:43:00 | 4:52 | 208. | 42. | |
26.04. | ![]() | 42.195 km | 03:46:45 | 5:22 | 2702. | 86. | |
04.04. | ![]() | 16.1 km | 01:16:08 | 4:43 | 289. | 73. | |
07.02. | ![]() | 15 km (180 hm) | 01:13:56 | 4:55 | 141. | 33. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
07.12. | ![]() | 10.2 km | 00:48:38 | 4:46 | 39. | ||
20.09. | ![]() | 16.1 km | 01:16:05 | 4:43 | 92. | 22. | |
21.08. | ![]() | 10 km | 00:49:05 | 4:54 | 9. | 9. | |
18.05. | ![]() | 21.1 km | 01:47:19 | 5:05 | 236. | 33. | |
11.05. | ![]() | 42.195 km | 03:51:27 | 5:29 | 1126. | 55. | |
12.04. | ![]() | 16.1 km | 01:16:57 | 4:46 | 280. | 71. | |
15.02. | ![]() | 15 km (180 hm) | 01:13:07 | 4:52 | 128. | 22. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
12.10. | ![]() | 21.1 km | 01:41:01 | 4:47 | |||
11.08. | ![]() | 16.1 km | 01:17:05 | 4:47 | 110. | 22. | |
19.05. | ![]() | 21.1 km | 01:40:11 | 4:44 | 162. | 36. | |
28.04. | ![]() | 42.195 km (171 hm) | 03:34:33 | 5:05 | 2760. | 98. | |
23.03. | ![]() | 16.1 km | 01:16:10 | 4:43 | 309. | 163. | |
27.01. | ![]() | 15 km (180 hm) | 01:10:31 | 4:42 | 63. | 29. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
03.12. | ![]() | 10.2 km | 00:46:38 | 4:34 | 30. | ||
12.11. | ![]() | 12 km (155 hm) | 00:58:00 | 4:50 | 25. | ||
23.10. | ![]() | 19 km | 02:06:00 | 6:37 | 19. | ||
23.09. | ![]() | 21.1 km | 01:43:38 | 4:54 | 1544. | 52. | |
20.08. | ![]() | 16.1 km | 01:15:17 | 4:40 | 16. | ||
22.06. | ![]() | 4.7 km | 00:25:15 | 5:22 | 7. | ||
13.05. | ![]() | 16.1 km | 01:18:06 | 4:51 | 3342. | 120. | |
02.04. | ![]() | 42.195 km | 03:31:10 | 5:00 |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
13.11. | ![]() | 12 km (155 hm) | 00:57:08 | 4:45 | 26. | ||
03.04. | ![]() | 42.195 km (131 hm) | 03:38:52 | 5:11 | 736. | 24. | |
19.02. | ![]() | 15 km (180 hm) | 01:11:01 | 4:44 | 38. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
05.12. | ![]() | 10 km (160 hm) | 00:47:00 | 4:42 | 41. |