10 Km | 10.03.2008 | 39. Waldlauf Basel | 00:49:01 | 4:54 min/km |
10 Meilen | 04.04.2010 | 45. GP Fricktal | 01:21:26 | 5:03 min/km |
Halbmarathon | 28.10.2007 | 32. Basler Marathontage | 01:56:50 | 5:32 min/km |
Marathon | 21.04.2008 | 6. Zürich Marathon | 03:58:00 | 5:38 min/km |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
07.04. | ![]() | 10 Km | 01:00:32 | 6:03 | --- | . |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
27.11. | ![]() | 5.5 km | 00:27:19 | 4:58 | --- | 67. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
28.11. | ![]() | 5.5 km | 00:26:55 | 4:53 | --- | 48. | |
23.08. | ![]() | 10 Meilen | 01:31:05 | 5:39 | --- | 26. | |
26.05. | ![]() | 6.4 km | 00:44:37 | 6:58 | 5. | 5. | |
25.04. | ![]() | 12.3 km | 01:10:29 | 5:43 | --- | 5. | |
04.04. | ![]() | 10 Meilen | 01:21:26 | 5:03 | --- | 16. | |
14.03. | ![]() | 10 Km | 00:52:02 | 5:12 | --- | 12. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
20.09. | ![]() | 10 Meilen | 01:25:54 | 5:20 | --- | 12. | |
23.08. | ![]() | 14.6 km | 01:25:07 | 5:49 | 73. | 21. | |
10.08. | ![]() | 10 Meilen | 01:27:08 | 5:24 | 54. | 25. | |
18.05. | ![]() | Halbmarathon | 01:59:55 | 5:40 | 78. | 32. | |
26.04. | ![]() | 12.3 km | 01:11:33 | 5:49 | --- | 5. | |
12.04. | ![]() | 10 Meilen | 01:27:06 | 5:24 | 62. | 26. | |
15.03. | ![]() | 10 Km | 00:50:15 | 5:01 | --- | 4. | |
15.02. | ![]() | 15 km | 01:22:24 | 5:29 | --- | 14. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
12.10. | ![]() | Halbmarathon | 02:06:54 | 6:00 | --- | . | |
07.09. | ![]() | 10 Km | 00:52:58 | 5:17 | 67. | . | |
28.05. | ![]() | 6.1 km | 00:42:56 | 7:02 | --- | 6. | |
21.04. | ![]() | Marathon | 03:58:00 | 5:38 | 372. | 123. | |
10.03. | ![]() | 10 Km | 00:49:01 | 4:54 | --- | 7. | |
27.01. | ![]() | 15 km | 01:18:58 | 5:15 | 19. | 11. |
Datum | Anlass | Strecke | Zeit | min/km | Rang | Rang Kat. | |
---|---|---|---|---|---|---|---|
25.11. | ![]() | 5.5 km | 00:26:02 | 4:44 | --- | 37. | |
28.10. | ![]() | Halbmarathon | 01:56:50 | 5:32 | 67. | 25. | |
09.09. | ![]() | 10 Km | 00:52:04 | 5:12 | --- | . | |
31.08. | ![]() | 4.7 km | 00:29:18 | 6:14 | 3.p | . |